Before you take a supplement

Medicines, allergies and health conditions can change whether a supplement is appropriate. Bring the full label to your doctor or pharmacist, along with a list of everything else you take.

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List the medicines and supplements you take

Some supplements change how medicines are absorbed or processed. Bring the labels for everything you take, including over-the-counter medicines.

Do not replace a prescribed medicine with a supplement because of something you read in an article or advertisement.

  • Could this supplement interact with another medicine?
  • Do several products contain the same ingredient?
  • Does your health history give you a reason to avoid it?

Sources: FDA: Medicine interactions · FDA: Supplement safety

Pregnancy, breastfeeding, surgery and children

Talk with your doctor or pharmacist about supplements during pregnancy or breastfeeding, before surgery, and before giving a product to a child.

Safety research is limited for many supplements in children and during pregnancy or breastfeeding. What is written for adults does not settle the question for a child.

Sources: FDA: Medicine interactions · NIH: Supplement basics

FDA does not approve supplements before sale

FDA does not approve supplements for safety and effectiveness before they go on sale. A product being available to buy is not proof that it is safe for you.

Sources: FDA: Supplement safety

Think you’re having a reaction?

FDA advises stopping a supplement when you suspect an adverse reaction, seeking medical care or advice, and reporting the event.

Get urgent medical care in an emergency. This site cannot provide emergency help. Don’t wait for an email reply.

Sources: FDA: Supplement safety

Read next

Sources

  1. FDA: Mixing Medications and Dietary Supplements (opens in a new tab)
  2. FDA 101: Dietary Supplements (opens in a new tab)
  3. NIH Office of Dietary Supplements: What You Need to Know (opens in a new tab)